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JCS Fowler Co.

Self-Love Planner: Daily Practices for Growth

Self-Love Planner: Daily Practices for Growth

Regular price $20.00 USD
Regular price Sale price $20.00 USD
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Embark on a transformative journey with the "Self Love Planner: Daily Practices for Growth." This planner is designed to help you cultivate self-love, mindfulness, and personal growth through a variety of guided exercises and reflections.

Pages Included:

  1. Understanding Self-Love: Why it Matters: Learn the importance of self-love and its impact on your life.
  2. Self-Love Checklist: Track daily practices that enhance your self-love.
  3. Mindfulness Journey: Engage in mindfulness activities to stay present and centered.
  4. Weekly Reflection: Reflect on your week, noting progress and areas for improvement.
  5. Daily Reflection: Daily prompts to reflect on your thoughts, feelings, and experiences.
  6. Joyful Pursuits: Creating Your Happy List: Identify activities that bring you joy and incorporate them into your routine.
  7. Thoughts Tracker: Monitor your thoughts and their impact on your mood and actions.
  8. Gratitude Journal: Practice gratitude daily to foster a positive mindset.
  9. Letter of Forgiveness: Write letters of forgiveness to yourself and others for healing.
  10. Self-Esteem Journal: Boost your self-esteem with guided journaling exercises.
  11. Mood Tracker: Track your daily mood to identify patterns and triggers.
  12. Self Care Planner: Plan and prioritize your self-care activities.
  13. Water Log: Keep track of your daily water intake to stay hydrated.
  14. Un-do It's: Identify and undo negative habits and thought patterns.
  15. Brain Dump: Free-write to clear your mind and reduce stress.
  16. Sleep Tracker: Monitor your sleep patterns and improve your rest.
  17. Self Care Routine: Establish and maintain a self-care routine.
  18. Self Care Jar: Fill your self-care jar with positive affirmations and activities.
  19. Self Care Tree: Visualize your self-care practices growing and flourishing.
  20. Complete Self Makeover: Plan a comprehensive self-care overhaul.
  21. Initiating Change: Living Your Ideal Self Today: Implement changes to live as your ideal self.
  22. Final Reflections: Reflect on your journey and set intentions for continued growth.
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